Physical Activities can make you sore.
How about Chiropractic care?
Doing physical activities such as lifting weights, horseback riding, or just working in the yard can make you feel stiff and sore. Starting Chiropractic care can also make you sore.
If you have joints, muscles, and ligaments that have been inactive, don’t be surprised if you’re sore after your first few Chiropractic sessions. Adjustments themselves are gentle and comfortable, but your spine may respond with some soreness to the increased motion and new positioning. But don’t worry-the pangs of rekindled function are normal, expected and temporary….
For more information on holistic ways to take care of yourself, please contact us here at Desert Shadows Chiropractic in Phoenix, AZ. We would love the opportunity to speak with you and design a plan to help you achieve optimal health!