The Weekly Sticky offers Important health related information in easy to read articles.

This weeks “Sticky” article talks about “Getting Adjusted” the correct way. Unlike the gross manipulative therapy done by PT’s and osteopaths, or the general movement offered by prescribed exercises, specific Chiropractic adjustments ONLY target the parts of your spine that need work. Specificity is the key to results-knowing what spinal segments to move, when to move them and how much force to use is paramount to getting a favorable outcome…and that requires a skill set taught only in a reputable Chiropractic College.

The Right Key...


For more information on holistic ways to take care of yourself, please contact us here at Desert Shadows Chiropractic in Phoenix, AZ. We would love the opportunity to speak with you and design a plan to help you achieve optimal health!